FUN TIPS FOR FAMILY WALKS

General, Health 1st April 2016

Spring is officially here and with it comes brighter mornings, longer nights and fingers crossed, warmer days too. Frosty noses are a thing of the past so feel the wind […]

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PROBLEMS ONLY COELIACS WILL UNDERSTAND

General, Health 23rd February 2016

???? The instant bond when you meet a fellow coeliac in the gluten free aisle.  It can be pretty frustrating when it seems that nobody understands your day-to-day struggle. So […]

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BEAT THE JANUARY BLUES

General, Health 19th January 2016

Here at No.G we are split in two halves. One half of us are sick of our January diet, fed up of forcing ourselves up for runs in the rain […]

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TOP 10 TIPS TO BEAT THE CHRISTMAS BLOAT

General, Health 1st December 2015

1. Sugar Banish sweet cravings by swapping sugary treats for a low calorie hot chocolate. Guilt free and still delicious. 2. Exercise Skip a ‘Home Alone’ movie marathon and make the […]

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5 FAMOUS GLUTEN FREE FANS

General, Health 22nd September 2015

You don’t have to be coeliac or have gluten intolerance to benefit  in all sorts of ways from going gluten free. As Chelsea Clinton, Victoria Beckham, Gwyneth Paltrow and Novak […]

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